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The Inner Workroom

Video Training For Wellness Professionals, Personal Seekers, and Anyone Doing Inner Work.

Watch Anytime. Learn, Heal, and Evolve at Your Own Pace.

​Business Masterclasses for Wellness Professionals

This section is for wellness professionals ready to grow their presence, confidence, and impact. Whether you're just starting out or expanding your existing practice, these on-demand masterclasses offer practical, real-world strategies to build and scale your work, with heart and integrity.

Train. Grow. Lead!
Training that meets you where you are.

These strategic sessions follow a clear five-phase path, from finding your purpose, to getting certified, launching your business, growing your practice, and stepping into true mastery as a wellness professional.  Watch what you need, apply what works, and grow at your own pace.

PHASE 1: FREE! Start here. This phase helps you uncover your "why," explore your professional identity, unblock what's stop you, and build the emotional and practical foundations for becoming a powerful coach. It's about alignment, clarity, and the first steps toward purpose-led work.

Phase 1 -Getting Started

Phase 1 -Getting Started
Ai Awareness WORKSHOP
$
29:04
EMDR BILATERAL AUDIO STIMULATION IMMEDIATE HELP WITH PTSD TRIGGERSu
$
11:34
Video "EMDR BILATERAL AUDIO STIMULATION IMMEDIATE HELP WITH PTSD TRIGGERSu" is not playable
Body Scan -Emotional Regulation Technique
$
09:08
Video "Body Scan -Emotional Regulation Technique" is not playable

PHASE 2: In this phase, you’ll dive into core coaching techniques, ethical standards, and frameworks used by professionals. Whether you're getting certified or strengthening your practice, this channel equips you with practical tools to guide clients with confidence and integrity.

Phase 2 - Training & Certification

Phase 2 - Training & Certification
Beginners Meditation Workshop

Beginners Meditation Workshop

$
22:02
Video "Beginners Meditation Workshop" is not playable
Healthy Boundaries at Work -WORKSHOP

Healthy Boundaries at Work -WORKSHOP

$
08:43
Video "Healthy Boundaries at Work -WORKSHOP" is not playable

PHASE 3: Ready to launch? This phase walks you through the must-haves for starting your professional business, from crafting your offers and setting prices to building your brand and client systems. Practical, actionable, and tailored for new coaches stepping into entrepreneurship.

Phase 3 -Business Setup

Phase 3 -Business Setup
Create Your Website Part 1 -WORKSHOP

Create Your Website Part 1 -WORKSHOP

$
19:08
Build Your Social Media WORKSHOP

Build Your Social Media WORKSHOP

$
06:40

PHASE 4: Here we focus on momentum. Learn how to attract aligned clients, manage your schedule, market with authenticity, and sustain an income without burning out. This channel helps you evolve from part-time to full-time wellness professional with grace and grounded confidence.

Phase 4 -Level Up Your Business

Phase 4 -Level Up Your Business
The Coach's Survival Guide -WORKSHOP

The Coach's Survival Guide -WORKSHOP

$
18:35
Healing Self-Sabotage -WORKSHOP

Healing Self-Sabotage -WORKSHOP

$
09:36
Hypnosis – Reprogram Your Mind to Grow Luck, Worth, and Success

Hypnosis – Reprogram Your Mind to Grow Luck, Worth, and Success

$
18:08

PHASE 5: It’s time to go deeper. This phase is for wellness experts who want to expand their impact by creating signature offers, leading group programs, and becoming known for their unique method. Learning grow, and leadership. Step into mentorship and mastery with intention and purpose.

This channel is coming soon!

Online Workshops for Emotional Well-Being

This space is for anyone ready to go inward. These healing workshops are here to support your emotional well-being, clarity, and self-understanding. No professional goals required, just a willingness to heal and grow.

Topics include:

  • Understanding emotional triggers

  • Shadow work and self-projection

  • Releasing guilt, fear, and resentment

  • Reprograming your subconscious

  • Rebuilding confidence after emotional setbacks

  • Reconnecting with your inner child

  • Forgiveness, grief, and boundaries

Shadow Work QH PART 1
Reparenting QH PART 2
Reprogram Your Mind QH PART 3
Beginners Meditation Workshop
HEALING AFTER A BREAK UP

Meditation & Reset Library

These audio and video sessions are designed to bring you back to yourself. Whether you need a quick nervous system reset, a deep subconscious reprogramming, connecting to consciousness, or a mindful moment between tasks, you’ll find something here to support your body, mind, and energy.

Includes:

  • Beginners Meditation

  • Inner child meditations

  • Hypnotherapy

  • Sleep support

  • Body scans and somatic awareness

  • Spiritual/ Energy Meditations

  • ...

Sacred Geometry Meditation
EMDR BILATERAL AUDIO STIMULATION IMMEDIATE HELP WITH PTSD TRIGGERSu
Tapping for emotional distress
NEURAL SOOTHING Technique
AUM /OM CHANTS
Body Scan -Emotional Regulation Technique
ENERGY CENTERS (Chakras) Guided Meditation
HIGHER SELF Guided Meditation
RELEASE CONTROL MEDITATION
HEART ACTIVATION SACRED GEOMETRY
PINEAL ACTIVATION SACRED GEOMETRY
Sacred Geometry Meditation
SHIFT DIMENSION GUIDED MEDITATION
Hypnosis – Reprogram Your Mind to Grow Luck, Worth, and Success
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