Helping others build a strong self-worth and appreciation for life by understanding the balance between physical, emotional and spiritual wellbeing. The internal & external transformation is possible through her Self-Reflection coaching. As she always says: "As Within So Without."
BOOK ABOUT SELF-PROJECTION AVAILABLE IN 2023
Through Chanelling, Tanya guides us weekly through various types of meditations
She also hosts meditation groups, teaching from basic to advanced techniques. (Temporarily not availabe due to Covid Restrictions)
Unpublished Author: Tanya is in the process or writing a series of books
Reflector- Shadow Work- Transformation Coach
From a very early age Tanya was given the ability to see people's darkest shadows. In other words, as a reflector, she can see and feel the unconscious hidden aspects of the collective. Through many life lessons, studies and learning from trained professionals, she has found ways to use this ability to not only heal herself but help others with anxiety, depression and deep fears. Through reparenting, awareness meditations and owning projections, she teaches people how to learn to befriend and love ALL of themselves.
When the shadow self is kept hidden in the background, suppressed, and not fully integrated, it pops up in inconvenient moments affecting our mind, body & relationships.
Bringing our negative feelings to the surface (awareness) is the first step to healing unwanted feelings and triggers that keep us from creating the life of our dreams.
Once the shadow is integrated she helps guide others in the direction of changing the thought patterns associated with past trauma. "Redirecting"
We are spiritual beings having a human experience, therefore she believes it is important to find the balance between, spiritual, emotional and physical wellbeing.
Finding the true essence of who we are as individuals. She coaches YOU to coach YOURSELF, because you have all the answers within you! You may just need a few reminders...
In her sessions she often includes:
Meditation (Basic to Advanced)
EFT/Tapping (ancient chinese acupressure)
Movement (Gentle stretching, light yoga)
Colortherapy & Aromatherapy
Inner Child work/Reparenting
Trigger Awareness & Healing
When it comes to spirituality, Tanya believes that all beliefs are beautiful and welcome.
Her belief if that all vibrations of the physical, emotional and spiritual body are important and the key is to learn how to find love and balance within those frequencies.
She also practices CE5 meditations, connecting to higher dimensional beings from Earth and Beyond. These practices are taught by Dr. Steven Greer
Tanya has honestly changed my life, or should I say, changed my thoughts about my life! I'm learning about my shadow self and slowly starting to love all aspects of me. I'm so very grateful for her!
What can I say about Tanya? A special human being who has changed my inner world! Her coaching has helped me tremendously in my home life and in my field of work. Sometimes it's easier to give advice and not so easy to apply it towards ourselves. Tanya has shown me how important authenticity is. I hope to work together some day!
Tanya literally changed my life. My partner and I have been struggling but Tanya helped us realize it's not you against me, it's US against the problem. We found ways to communicate in a healthy way and best of all she's helping us understand how to own our projections!
My extensive work with Tanya has been transformational! I'm thankful I found her on TikTok. Her wisdom is admirable. My friends, family and even patients have noticed a difference in me! I highly recommend her coaching
I was living with depression with no hope. Some days I wondered why I was here. I found Tanya on tiktok only 4 months ago but she has changed my life. She gave me hope and is teaching me about self-love, patience, acceptance and reprograming my brain. I feel like I found myself <3