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About Tanya

Helping others build a strong self-worth and appreciation for life by understanding the balance between physical, emotional and spiritual wellbeing. The internal & external transformation is possible through her Self-Reflection coaching. As she always says: "As Within So Without."


Earth Ambassador

Through Chanelling, Tanya guides us weekly  through various types of meditations 



She also hosts meditation groups, teaching from basic to advanced techniques. (Temporarily not availabe in person

Author: HOW TO OWN YOUR SH!T -Mastering Self-Projection 

Gaia Ambassador:  Become a member and get access to free GAIA videos updated every month

Self-Projection / Shadow Work / Time Travel Reparenting / Transformation Coach

Tanya has had the ability of being able to perceive the darkest shadows within people from a young age. This means that as a reflector, she is able to detect and sense the unconscious and hidden aspects of the collective. Over time, through various life experiences, educational pursuits, and guidance from trained experts, she has discovered methods to harness this ability not just for her own healing but also to assist others in dealing with issues such as anxiety, depression, and profound fears. By teaching techniques like time travel reparenting, awareness meditations, and taking ownership of projections, she aims to guide people in cultivating a compassionate relationship with every aspect of themselves.

If we choose to keep our shadow selves hidden, repressed, and unacknowledged, they can surface unexpectedly and impact our mental, physical, and relational wellbeing. The first step towards addressing unwanted emotions and triggers is to bring them to our conscious awareness.

After integrating our shadow self, she assists in altering the thought patterns associated with past trauma through "redirecting " or "reprogramming".

Tanya believes that it's essential to strike a balance between our spiritual, emotional, and physical health as we are spiritual beings living a human experience. She encourages individuals to discover their true essence by guiding them to become their own coach. She believes that everyone has the answers within them; they might just need a few reminders.

In her sessions she often includes:

Meditation  (Basic to Advanced)

Quantum Healing



Self-Projection Awareness

Time Travel Reparenting 

EFT/Tapping (ancient chinese acupressure)

Conscious breathing/

Guided Meditations


Movement (Gentle stretching, light yoga)

Colortherapy & Aromatherapy

rigger Awareness & Healing



When it comes to spirituality, Tanya believes that all beliefs are beautiful and welcome.  

Her belief if that all vibrations of the physical, emotional and spiritual body are important and the key is to learn how to find love and balance within those frequencies. 

She also practices CE5 meditations, connecting to higher dimensional beings from Earth and Beyond. These practices are taught by Dr. Steven Greer

Some of Tanya's favorite books




Tanya has honestly changed my life, or should I say, changed my thoughts about my life!  I'm learning about my shadow self and slowly starting to love all aspects of me.  I'm so very grateful for her!

What can I say about Tanya? A special human being who has changed my inner world! Her coaching has helped me tremendously in my home life and in my field of work. Sometimes it's easier to give advice and not so easy to apply it towards ourselves. Tanya has shown me how important authenticity is. I hope to work together some day!


Tanya literally changed my life. My partner and I have been struggling but Tanya helped us realize it's not you against me, it's US against the problem. We found  ways to communicate in a healthy way and best of all she's helping us understand how to own our projections!

Dr. Haoud

My extensive work with Tanya has been transformational! I'm thankful I found her on TikTok. Her wisdom is admirable. My friends, family and even patients have noticed a difference in me! I highly recommend her coaching


I  was living with depression with no hope. Some days I wondered why I was here. I found Tanya on tiktok only 4 months ago but she has changed my life. She gave me hope and is teaching me about self-love, patience, acceptance and reprograming my brain. I feel like I found myself <3

(MD, Ph.D., LCSW


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