Coaching You To Coach Yourself
- 1 hr1 hour
- 80 Canadian dollars$80
When the shadow self is kept hidden in the background, suppressed, and not fully integrated, it pops up in inconvenient moments affecting our mind, body & relationships. Bringing our negative feelings to the surface (awareness) is the first step to healing unwanted feelings and triggers that keep us from creating the life of our dreams. Once the shadow is integrated she helps guide others in the direction of changing the thought patterns associated with past trauma. "Redirecting" In your booking form please feel free to share anything that will help for your session. PLEASE CHECK YOUR EMAIL FOR CONFIRMATION. (Check your junk mail if you don't see it) In her in person sessions she often includes: Meditation (Basic to Advanced) Quantum Healing Earthing EFT/Tapping (ancient chinese acupressure) Conscious breathing/ Guided Meditations Movement (Gentle stretching, light yoga) Colortherapy & Aromatherapy Inner Child work/Reparenting Trigger Awareness & Healing (online coaching may limit some of these tools) Please Note: Payment via PayPal or credit card must be made upon booking. You will receive an email confirmation and a 24h reminder. If you're unable to attend your booked app, you can reschedule up to 24h prior (exception may apply), payments are non-refundable.
Tanya values each and every appointment. A 24h notice is required for rescheduling appointments. Clients are invited to either log into the -TanyaBeautyCoach Space App- and send Tanya a message, or email tanyabeautycoach.com to reschedule. The payment made is non-returnable, rescheduling only (exceptions may apply) Please note: The time of your appointment must be respected. A 15 min leeway can be given although please be advised, the cost and the end time will remain the same. After the 15 minutes, your appointment will result in a non-refundable cancellation
Montreal, QC, Canada